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Health & Fitness Advice

I'll help you get in the best shape of your life!

My name is Tyson Brown.

And I’m just your everyday guy who loves fitness.

I’m a coffee lover, online coach, superhero movie buff and Intermittent Fasting Expert.

I will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

Learn More!

Recent Blogs

16/04/2018 in Intermittent Fasting

Fast Weight Loss Is Stupid, Here’s Why…

The Day You Go Balls To The Wall Let’s say today is the day you finally decide to lose weight. You’re sick of waking up every morning looking in the…
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09/04/2018 in Daily Life Lessons

It’s Your Fault

WARNING, DON'T READ IF EASILY OFFENDED   Today I'm going to be sharing with you a harsh truth as to why you can't get the body you want. Whether it…
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02/04/2018 in Men's Fitness, Men's Nutrition

The Most Important Reason Online Training Works

A lot of people ask me how am I able to be an online personal trainer without actually seeing someone in person? How can I make sure they're doing all…
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26/03/2018 in Men's Fat Loss, Uncategorized

Two Reasons You Can’t Lose Weight And How To Fix Them Today

Being able to lose weight consistently is probably the biggest struggle people face on a daily basis. When I get a new client come to me or someone sends me…
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Tyson on Instagram

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