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I'll help you get in the best shape of your life!

My name is Tyson Brown.

And I’m just your everyday guy who loves fitness.

I’m a coffee lover, online coach, superhero movie buff and Intermittent Fasting Expert.

I will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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Recent Blogs

22/03/2019 in Podcast

Episode #188 – What Really Matters For Fat Loss

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21/03/2019 in Men's Nutrition

How To Get Back On Track After A Binge

So you want to know how to get back on track after a binge? Picture this... You've just started your diet. You're two weeks in and you've been doing great.…
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21/03/2019 in Podcast

Episode #187 – Fitness QNA

Asking questions from experts or those who have sufficient knowledge and experience in the fitness industry is very important because it allows people to gain insights and helpful tips for…
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19/03/2019 in Podcast

Episode #186 – Time For Something New

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