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Health & Fitness Advice

I'll help you get in the best shape of your life!

My name is Tyson Brown.

And I’m just your everyday guy who loves fitness.

I’m a coffee lover, online coach, superhero movie buff and Intermittent Fasting Expert.

I will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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Recent Blogs

22/02/2019 in Podcast

Edit Content: Episode #170 – Everything You Need To Know About Losing Fat With Mega Marty Macphee

Losing fat has been one of the major reasons some people practice workouts and diet. In this world where information is abundant and free on the web, it is often…
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22/02/2019 in Podcast

Episode #171 – Drops Sets, Effect Or A Waste Of Time?

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20/02/2019 in Podcast

Episode #169 – How To Keep The Results You Achieve

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19/02/2019 in Podcast

Episode #168 – Why You Need To Stop Dieting

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