Men's Nutrition

5 ways to stop sugar cravings

sugar cravings

Guys How often do you crave sugar? If you’re like me you probably crave it everyday or multiple times a day. You want that sweet taste from a chocolate bar or maybe a piece of cake that your co worker brought in for everyone (is your mouth watering just thinking about this?)

Unfortunately we’re always going to crave sugar, it’s in our DNA and there’s nothing we can do to completely eliminate the cravings. However I created a video on how to reduce the cravings of sugar. The more you can reduce the cravings for sugar the better chance you’re going to have to not give in to those cravings.




What to do next

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Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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