Podcast

Tyson’s Fitness Tips Episode #16 – Why you must avoid stimulants when tired

One problem that happens when you’re tired is that you rely on stimulants to keep you awake. The problem with this is that once you start to use stimulants to keep you awake, you’re then going into a vicious cycle of not being able to sleep because you’re overstimulated. Here’s why you must avoid stimulants when tired…

 

 

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Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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