Episode #187 – Fitness QNA

Asking questions from experts or those who have sufficient knowledge and experience in the fitness industry is very important because it allows people to gain insights and helpful tips for their fitness journey.


A person who knows how to ask the proper questions or clarifications will most likely get better and be more successful in attaining their goals. Thus, it is the job of the coaches like Tyson to give light to their doubts, confusion, or unfamiliarity, and prevent people from making terrible mistakes in their fitness journey that will result in failure.


Do you ever consider what you do and how it affects the ROI of your life?


You will learn:

  • Suggested equipment to use at home
  • Track your food: A guaranteed method to lose fat
  • Full body workout: squats, lunges, hinges, push, pull, twist, and carries
  • Losing fat fast will result in failure in the long run



For iTunes & YouTube:



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Instagram: tysonthetrainerr

Facebook: Tyson Brown

Twitter: @tysonthetrainer

Free Gifts & Links


20 High Protein Meal Plans: http://bit.ly/2C7jVaY

Free Intermittent Fastin Cheat Sheet: www.tysonbrown.com.au/if

Check out this episode!

Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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