Podcast

Episode #195 – What To Do When You Don’t Feel Like It



Procrastination often happens when people lack motivation. This is somehow normal and to be expected as part of being human – there are days when you just don’t feel like it. However, this should not prevent you from doing what is important to you.

 

Tyson gives to-do lists on how to stay on track and avoid being disheartened. He emphasizes the importance of habits in daily life. After all, it’s about consistency more than perfection.

 

Do you ever consider what you do and how it affects the ROI of your life?

 

You will learn:

  • Benefits of developing good habits
  • The power of a conscious decision
  • Car analogy on consistency

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For iTunes & YouTube:

 

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Twitter: @tysonthetrainer

Free Gifts & Links

 

20 High Protein Meal Plans: http://bit.ly/2C7jVaY

Free Intermittent Fastin Cheat Sheet: www.tysonbrown.com.au/if

 

Check out this episode!

Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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