Episode #196 – Using Music As A Powerful Tool

Music therapy has been clinically used to improve a person’s quality of life. Its benefits have been proven scientifically in various evidence-based researches. Music has the power to shift one’s mindset and emotions which can be used to boost motivation and energy.


Tyson shares his playlist and explains how this music affects his mood and perception in working out.


Do you ever consider what you do and how it affects the ROI of your life?


You will learn:

  • Effects of music on a person
  • Associating music to certain tasks
  • Genres of music to enjoy




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Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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