A game plan is a strategy that is developed in advance to be used for one’s personal activity. Being prepared before coming to the gym is vital to be consistent. Doing something that is intended will have better results than just coming in spontaneously.
Tyson encourages everyone to get a workout routine and do a progressive workout. It will help with gains – will make the body leaner and will result in more fat loss.
Do you ever consider what you do and how it affects the ROI of your life?
You will learn:
- How to make a game plan
- The same workout long-term is not helpful
- Benefits of a progressive workout
- When to change a workout or a diet plan
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Free Gifts & Links
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Free Intermittent Fastin Cheat Sheet: www.tysonbrown.com.au/if