Episode #209 – I Was Wrong

People rely on their principles, knowledge, and experience to make a sound judgment on a daily basis. Making life decisions is tough because there is always an uncertainty of the results. That is why there is a need to evaluate oneself and seek approaches that will suit one’s interest the best.


Tyson shares his own struggles and decisions in dieting. He emphasizes that maintaining your weight is crucial if being on a diet is difficult for you.


Do you ever consider what you do and how it affects the ROI of your life?


You will learn:

  • Bad mentality is detrimental
  • Maintaining your current weight is beneficial
  • Importance of healthy habits to the future
  • Normalizing food prevents craving and bingeing




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Free Gifts & Links


20 High Protein Meal Plans: http://bit.ly/2C7jVaY

Free Intermittent Fastin Cheat Sheet: www.tysonbrown.com.au/if

Check out this episode!

Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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