Episode #212 – How To Motivate Yourself Quicker

Motivation is a very important internal factor that affects a person’s performance. It is the drive that people have in achieving their goals. Sometimes, people tend to give in to their negative emotions that often results in loss of motivation. This is why goal setting is very important.


Tyson discusses the difference in short-term goals from long-term goals and how motivation plays in some instances. He also explains that proper goal setting and an optimistic mindset will keep one’s motivation high.


Do you ever consider what you do and how it affects the ROI of your life?


You will learn:

  • Short-term goals versus long-term goals
  • Benefits of goal setting and break down of goals
  • How motivation affects a person holistically


For iTunes & YouTube:


Follow Tyson on:

Instagram: tysonthetrainerr

Facebook: Tyson Brown

Twitter: @tysonthetrainer

Free Gifts & Links


20 High Protein Meal Plans: http://bit.ly/2C7jVaY

Free Intermittent Fastin Cheat Sheet: www.tysonbrown.com.au/if

Check out this episode!

Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

More posts by Tyson Brown

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.