Episode #217 – Fat loss Made Easy

This podcast focuses on helping people on their fat loss journey. Every journey is unique and individualized but it is necessarily important that people are knowledgeable on the fundamentals of losing fat so that their methods are sustainable.


Tyson talks about fat loss from the start. He aims to make the process easier for more people by telling them the must-knows of this endeavor. Fat loss would be a lot easier when people know what to expect and make decisions based on facts.


Do you ever consider what you do and how it affects the ROI of your life?


You will learn:

  • Basal Metabolic Rate Computation
  • Activity and Lifestyle
  • Computing for Calorie Deficit




For iTunes & YouTube:



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Twitter: @tysonthetrainer

Free Gifts & Links


20 High Protein Meal Plans: http://bit.ly/2C7jVaY

Free Intermittent Fastin Cheat Sheet: www.tysonbrown.com.au/if

Check out this episode!

Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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