Podcast

Episode #227 – What Happens When You Lose Weight?



Everything undergoes a process. Awareness of each stage of the process is important to stay on track. Losing weight would be a lot more easier and less stressful when one knows what’s happening. 

Tyson explains that there would be a time in the process of losing fat when it will slow down, and it’s completely normal. However, there is a need to step up your workout once you get to this point to keep your metabolism well and going. 

 

Do you ever consider what you do and how it affects the ROI of your life? 

You will learn:

* Reasons why weight loss has slowed down

* The body’s mechanism towards weight loss

* Importance of getting more active once you started losing weight. 

 

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For iTunes & YouTube:

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Follow Tyson on:

Instagram: tysonthetrainerr

Facebook: Tyson Brown

Twitter: @tysonthetrainerr

 

Free Gifts & Links

20 High Protein Meal Plans: http://bit.ly/2C7jVaY

Free Intermittent Fasting Cheat Sheet: www.tysonbrown.com.au/if

 

 

Check out this episode!

Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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