Men's Nutrition

Is Milk Bad For Weight Loss?

Milk.

It’s tasty, creamy, full of nutrients and can help with muscle building. But the question is should you cut it out if you want to lose weight? The short answer is no, but it could be detrimental to your progress if you don’t follow this key strategy.

 

Watch the video to find out how you can have your milk

 

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Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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