Daily Life Lessons

Metabolic Makeover Cardio Workout

Metabolic Makeover Cardio Workout

Does your program help you burn fat fast?


This was a photo taken by one of the group members after completing his cardio sessions.

That’s nearly 500 calories in 30 minutes!

In the metabolic makeover program, your workouts are designed to help you really drive up your daily calorie burn.

It’s not just cardio we focus on either, you need to keep lean muscle and that’s why it’s a combination of weight training and cardio so that you’re dropping fat without losing muscle.

This program is a blend of HIIT training, weight training, and LISS training.

Every day you step into the gym with an action plan and a workout guide to follow for every day of the week. Some days will be more intense than others and some days will be relaxing. 

It’s a perfect blend of exactly what you need to get the results you’re after.

In the program, I also show you the best things you can do on your days off from the gym so you’re able to get the best results in the shortest amount of time. This means what you should be doing to help your body recover and ready to perform at your best when you’re in the gym next.

The metabolic makeover is 45 days of having done for your custom made routines all laid out so you know exactly what you must be doing to shed that stubborn belly fat.

This program starts in 2 weeks!


If you want to learn more I want you to learn more reply to this blog right now

But you must be quick because there’s only a few spots left..

“Daily Discipline Does Dominate”

P.s – I’m going to give you my 6-pack secrets ebook and my lifestyle training course for free is you sign up to this challenge, that’s over $100 of value for free!

Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

More posts by Tyson Brown