Podcast Episode #107 – Losing Weight With Junk Food?

Can you really eat junk food and manage to lose weight?
To truth is you can. There have been multiple studies done with people who’ve lost weight on an icecream diet, a twinkie diet and a McDonalds diet and they’ve all worked.

What’s more important is how many calories you’re conusming during the day.

Give today’s podcast a listen and learn how you can really lose fat…

 

 

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