Podcast Episode #107 – Losing Weight With Junk Food?

Can you really eat junk food and manage to lose weight?
To truth is you can. There have been multiple studies done with people who’ve lost weight on an icecream diet, a twinkie diet and a McDonalds diet and they’ve all worked.

What’s more important is how many calories you’re conusming during the day.

Give today’s podcast a listen and learn how you can really lose fat…



5 FREE 5 minute breakfasts

If you struggle with eating breakfast in the morning because you don’t have time, then these breakfasts are for you!

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Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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