Being able to have more energy levels during the day is one of the keys to help you stay on track, burn more calories, push yourself harder and feel better. In order to do that you must make sure you take care of your body on a daily basis and here are some tips you can follow to do that.
Instead of just focusing on stimulants like pre-workouts which may work in the short term but can cause big problems in the long-term I share with your my best methods on how you can increase your energy levels without having to rely on “false energy” or pick me ups.
In today’s podcast Tyson shares with you how to boost your fat burning, boost your focus and boost your mental energy.
- Why you shouldn’t take pre workouts.
- One essential drink I have every day to increase focus.
- How You can ramp up fat burning