Men's Fitness

Stretches for office workers

If you’re someone who works in an office, you’re hunched at a computer and sitting down all day, which means you’re going to get tight muscles that can cause lower back pain, neck pain and a whole bunch of other problems. Here is a simple stretch you can do anywhere any time.


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Tyson Brown

Author Tyson Brown

Coffee Lover, Online Coach, Superhero movie buff and Intermittent Fasting Expert. Tyson Will help you build a lean body like the almighty Thor and get rid of that stubborn belly fat for good!

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