Success Stories


I’ve gone from couch slob with no energy to dropping 9kg (20 pounds) waking up in the morning and feeling energetic.

I’ve dropped a lot of body fat and have been able to keep it off!

Max Young

Aaron P

Mark Mavrikis

I’ve been training with Tyson for some time now and i’ve noticed such big changes. The biggest change i’m proud of is losing 10kg and 10cm around my hips. I feel more confident have more energy and Fitness has become such a big part of my life now.

Jesse D


I’ve still slimmed down a lot and just put on a lot of muscle in the time since we started which is awesome I’m feeling great!

Steven Papp

I have been training with Tyson for over a year now. He’s really helped me change my lifestyle and get really good results.

I have lost 10kg and gained a lot of lean muscle. I haven’t been this light in years and I feel great. I still get to enjoy going out on the weekend and eating the foods I want while also having the occasional drink and still losing weight by just by following a more structured lifestyle.

Jorge K

Samuel Parrott

Josh F


My Own Transformation

Nathan Sandy

I’ve always wanted to improve my body and look aesthetically pleasing. This year I joined a gym and did a few classes but was always too scared to use the equipment on my own. I didn’t know what to do and I didn’t have the confidence to do it.

After 7 months of not seeing any results I bit the bullet, (and boy was it a big bullet) and I got my self a PT; Tyson.

I chose to be with Tyson because he could show me how to weight train properly and has given me the confidence to workout on my own.  He’s one of those PTs that actually cares about your personal goals and results. And works very hard to not only teach you how to work the Gym but also how to work your Diet.


 I’ve only been with Tyson for a few months now. But I’m already starting to see change. Now everyone’s body is different and some people will see change faster than others. For me, I’m trying to gain muscle and since starting with Tyson every muscle group I’m working on is growing.

Another big Change I’ve noticed since working with Tyson is that I’m personally staying consistent with my workouts.

Before Tyson, I was wishy-washy and not disciplined. But now with Tyson working out has almost become a staple part of my life. I don’t feel like it’s a chore anymore.


One thing I like is he doesn’t take your bull shit.

And it’s true, some trainers won’t push you or play it safe and just nurse you at the gym and they will still take your money. But Tyson understands your personal sacrifice not only in time spent at the gym but also the financial sacrifice. So he’s going to listen to your goals and create the best program both exercise and diet specific to you and he will hold you accountable to them.


What would you say to someone on the fence about personal training?

Do it, give it 6weeks. My biggest fear was the money. I didn’t wanna spend the money on a trainer because I like my money too much.

I didn’t think I could make room in my budget for it. But I decided to give it a go for 6 weeks.


It’s been 3 months and I’m now thinking of doing more sessions with Tyson to get more results.



Tyson is young. And he cares about people. He genuinely cares about them. It’s not everyday you encounter a young man like that. He won’t just talk fitness with you. He’ll make you laugh and feel good,  He’s always contactable always there and always on your side and he’s always for you achieving your goals.

Josef Charlesworth

Aaron Ward

I’ve been training with Tyson for a few months and I completely changed the way I live.

I just wanted to learn about how to exercise, but I have learned so much more. I’m eating better, sleeping better and just living healthier.

The best thing is I’ve gained 6kg of muscle with no body fat!

I recommend anyone train with Tyson.

Caramel Cox

I have been training with Tyson since Feb 2015 (one on one since June 2015) and I have seen amazing results in that time, especially in weight loss and muscle definition.

Tyson is passionate about fitness and diet, bringing a charged enthusiasm and energy to each training session. He keeps you focused on your goals and is easy going, friendly – his personality creates a relaxed, comfortable atmosphere.

Tyson makes each workout challenging and creative but most importantly, fun! He places a high value on correct form with each exercise, motivating me to push beyond my limits to achieve results. Age is not a barrier to him, as he is able to work with any age group. I have incredible energy; my balance and flexibility have improved immensely….

I have lost over 18kg training with Tyson.

Amanda Fisher

I’ve always struggled with being feminine and getting strong because I felt like the two would conflict with each other.

Through training with Tyson he has shown me how to combine the two together and it feels amazing!

I feel so much more confident and comfortable in my body!

Thank you Tyson.

Brett Crosbie

I wanted to share my 30 day challenge results! No booze, sugar and a low carb diet ( eating healthy) I lost 5kg and cm’s around my stomach!

I’m not done yet but making good progress towards my goal. With some discipline, exercise and a sensible diet anyone can do this…

Thank you Tyson!

Eric Sazer

Feras Mirdad

Tyson came highly recommended by at friend at the gym. He has helped me lose body fat and even more importantly tone up and gain muscle. The best features Tyson presents is his ability to really care for his clients and is a stickler for good form so I know I’m less prone to injury when I’m training now that i know how to train correctly. The progress I have made so far could not have been done without him!

Feras has lost 3kg of body fat. He has lost 8cm around his waist, 11cm around his hips. Gained 3cm of muscle in each of his legs and losing 4cm around his chest. He is the leanest he’s ever been.




K Tri Huynh

When I first started exercising I was doing weights day in day out and I quickly became demotivated, it became a boring routine. I decided to join Tyson’s HIIT class. The class was intensive, effective and most of all fun.

It gave my body a full work out. I also developed friendships with other participants and continue to attend Tyson’s group and private classes.

Tyson has this friendly and humble nature about him. I connected with him immediately. He can get tough when it’s needed.


Kylie Ivsic

Originally, I was drawn by Tyson’s teaching approach. I liked the way Tyson encouraged people to push further without being too ‘in your face’ but also ensuring correct technique wasn’t being compromised either.



Sky Chaterji

When I started training with Tyson he quickly noticed I had some muscular imbalances and knew exactly what to do to fix them, he also educated me about nutrition.

I lost a lot of body fat and have a nice lean, toned body that I’ve always wanted (no more jiggly bits). I also now have more self-confidence and a lot more energy than I’ve ever had. I lost 5% bodyfat and gained 5% of lean muscle.



Gawaine Newtown

A couple of friends from the gym had started training with Tyson and had been getting great results. They looked fab too. I wanted in. I decided to do one of his nightly Strength training classes to see if I liked his style and after the first one went and had a chat. I’ve been training with Tyson once a week ever since.

Since I have been training with Tyson, I have not only started to feel the changes in my body, I’m starting to see them. Tyson seems to get that different people work best in different ways. He tailored a program around what I wanted to achieve and how best to get there.
I’m a forty-year-old guy and achieving results aren’t the same as they were when I was 20, or even 30. The program has helped me achieve the results I have wanted; to tone and get stronger!

Tyson is making a name for himself as someone who cares about his clients. He actually does his homework when he’s not with you and will know where you’re up to even when you’ve had a manic day and cannot remember. He also trains himself and so it’s not a case of “Do as I say, not as I do”rather, “Do as I say cause I do it too, and it works!”

Tyson is making a name for himself as someone who cares about his clients. He actually does his homework when he’s not with you and will know where you’re up to even when you’ve had a manic day and cannot remember. He also trains himself and so it’s not a case of “Do as I say, not as I do” rather, “Do as I say cause I do it too, and it works!”

Peter Maclean

Are You Ready To Get Sexy?

I am going to help you make the right choices that will always have you moving forwards instead of moving backward.

My goal is to help YOU stop running in circles and spinning your wheels and to guide you on the right path. To be there for you and show you the path of least resistance.

So what do you say? Let’s get sexy! Fill out the form below for our FREE consultation call.

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In Cm's because I'm Australian and can't convert.
In Kg's because I'm Australian and can't read pounds.
You can look up body fat chart to get an estimate
There are wrong answers.
Consistently means at least 3 times a week for 45 minutes.
1 being I constantly wake up in the mirror and am sick of what I see. 10 being I am a Greek god.
I'll tell you mine if you tell me yours.
This includes foods you hate. I'm not going to make you eat tuna if you don't like tuna. However, I am going to make you eat your greens 😉
Weight training, swimming, marathon running, canoeing etc.
What injuries have you had, can you put your legs behind your neck etc.
Looking good for summer, building up leg strength, changing your overall fitness etc.
per month.