Humans have been consuming coffee for years and there’s a good reason for it. Not only does it help wake you up in the morning it has a great source of antioxidants, been proven to help improve your performance in the gym, lose weight faster, increase your focus and a whole other range of benefits. However, if you aren’t drinking the right type of coffee and adding cream, sugar and other nasties to it then you’re not going to get the benefits you’re after. Today’s podcast I share with you what the best coffee to drink for fat loss is.
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